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72 kg
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 50.57g | Prot: 68.48g | Carbs: 182.35g.
Pre-Breakfast: Avocado, Bacon, Tomato and Onion, Fried Egg , Toasted Multigrain Bread, Moccona Cappuccino Skim. Lunch: Ham Salad Sandwich. Tea: Munchme Pistachio Cranberry, Bananas . Dinner: Bulla Frozen Yoghurt (59g), Woolworths Jumbo Prawns, Woolworths Frozen Mixed Vegetables, Coles Sweet Potato Chips. Supper: Woolworths Natural Greek Style Yoghurt, Aeroplane Jelly Lite (Packet). Snacks/Other: Golden Circle Apple Juice, Uncle Tobys Yoghurt Honeycomb Flavour. more...
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steady weight
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CHUBBS.HALL's Weight History
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