Weigh In record (no journal entry) for 01 May 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 98.46g | Prot: 94.43g | Carbs: 188.49g.
Lunch: 仁美冰品 草湖芋仔冰 芋頭口味, 7-11 熱美式(大). Dinner: 水煮蛋, 中華 板豆腐, 荷包蛋, 清蒸臭豆腐, 麻辣豆腐, 全家 佛跳牆, 全聯 慶尚北道韓式泡菜, 藻作坊 六色海藻, Haribo 軟糖, 原味時代 糖醋雞丁, 炒高麗菜, 炒空心菜, 豬肉丸, 馬鈴薯. Snacks/Other: 明治 (Meiji) 95%黑巧克力, Häagen-Dazs 抹茶杏仁粒雪糕, Häagen-Dazs 草莓冰淇淋, 18度C 85%生巧克力, 香草蘭姆可麗露, 鳳梨. more...
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Gaining 27.3 kg a Week
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