Weigh In record (no journal entry) for 02 May 2023
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87.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 8.87g | Prot: 33.64g | Carbs: 45.81g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Salad Roll, Danone Yopro Perform Mixed Berries Yoghurt. more...
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Losing 9.8 kg a Week
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jaymorgan65's Weight History
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