Weigh In record (no journal entry) for 02 May 2023
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110.8 kg
Lost so far: 33.0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 23.45g | Prot: 62.00g | Carbs: 142.75g.
Breakfast: Nature's Own Whole Wheat Bread, Jif Creamy Peanut Butter, Grapefruit, Coffee. Lunch: Sara Lee Classic 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Chicken Breast with Rib Meat, Kroger Cut Green Beans. Snacks/Other: Cheerios, Bananas , Apples . more...
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Losing 0.3 kg a Week
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CrimsonKing6919's Weight History
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