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Weight has been at a standstill the last few days. I knew this was coming but still not easy. Frustration is setting in. I need to forge ahead and not let it take hold!
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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805 kcal
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Fat: 19.14g | Prot: 36.46g | Carbs: 122.32g.
Breakfast: Nestle French Vanilla Coffee Creamer, Coffee, Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Milk (Nonfat). Lunch: Weight Watchers Salted Caramel Brownie Bliss, Avocados, Butterball Smoked Turkey Breast, Arnold Everything Sandwich Thins, The Snack Factory Pretzel Crisps - Original. Snacks/Other: Aurora Products Wasabi Green Peas. more...
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Losing 0.2 kg a Week
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Gabbie1018's Weight History
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