Weigh In record (no journal entry) for 03 May 2023
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87.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 13.38g | Prot: 110.45g | Carbs: 87.17g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Watermelon , Apples, Hard-Boiled Egg , Danone Yopro Perform Mixed Berries Yoghurt. Dinner: Danone Yopro Perform Mixed Berries Yoghurt, Max's Shred System, Vegetable Beef Soup (Prepared with Water). more...
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Gaining 1.4 kg a Week
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jaymorgan65's Weight History
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