Weigh In record (no journal entry) for 04 May 2023
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114 kg
Lost so far: 19.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 34.37g | Prot: 38.97g | Carbs: 202.30g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Breakfast: Banana, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: Banana, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Lunch: Banana, Yoplait Forme Strawberry. Dinner: Fantastic Beef Noodle Cup, Chiko Chiko Roll. Snacks/Other: Allens Party Mix Lollies. more...
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Losing 1.4 kg a Week
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CorzaR76's Weight History
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