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15 lbs gone! Barely made it into the 170's but I made it. Happy Dance! I feel as though the weight loss is slowing down so now I need to speed it up with some consistent exercise. Stationary bike here I come!
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81.6 kg
Lost so far: 8.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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209 kcal
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Fat: 16.11g | Prot: 10.86g | Carbs: 6.33g.
Breakfast: Calavo Avocado, Cooked Egg White, DaVinci Gourmet Coffee Sugar Free Syrup, Eggland's Best Large Grade A Eggs, Coffee. more...
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Losing 2.5 kg a Week
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Gabbie1018's Weight History
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