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I did it! I hit 20kg today!!
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113.6 kg
Lost so far: 20.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 43.59g | Prot: 46.29g | Carbs: 139.95g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Elevenses: Banana, Greenseas Tuna Lemon Pepper. Dinner: McCain Beer Batter Chips Chunky, Balfours Premium Potato Pie. more...
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Losing 2.8 kg a Week
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 Comments
Congratulations on achieving this milestone. Bloody well done.
05 May 23 by member: Angela.Next
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CorzaR76's Weight History
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