Chancelet's Journal, 02 Feb 15

Chancelet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2015

77.3 kg Lost so far: 41.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

950 kcal

Fat: 29.50g | Prot: 98.00g | Carbs: 83.00g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Jell-O Sugar Free Black Cherry, Treasures from the Sea Boneless Tilapia Fillets, Guerrero Corn Tortillas (51g). Dinner: Bybee Foods Organic Mixed Vegetables. Snacks/Other: Seapoint Farms Energy Blend, Pure Protein Chocolate Deluxe High Protein Bar (Small), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

2262 kcal

Exercise: Tennis - 35 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chancelet's Weight History

View Complete History

Chancelet's Journal, 02 Feb 15

Submit a Comment

Chancelet's Weight History