Weigh In record (no journal entry) for 07 May 2023
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80.5 kg
Lost so far: 39.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 126.95g | Prot: 134.88g | Carbs: 406.17g.
Lunch: Miel, Limón, Mangos, Limón, Verduras Salteadas, Caldo de Res. Dinner: Chocolate Dulce u Oscuro, Panela, Limón, Frijoles Cocidos, Pan Blanco, Aceite de Oliva, Huevo, Salchichas Polacas, Queso Fresco. Snacks/Other: Café Regular. more...
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Losing 1.4 kg a Week
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Shark3000's Weight History
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