Fully dressed (without shoes) after a weekend of eating out. Not worried about it or not having a loss.
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58.1 kg
Lost so far: 14.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 56.46g | Prot: 59.76g | Carbs: 99.07g.
Lunch: Hidden Valley Ranch Salad Dressing, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Great Value Enriched Hamburger Buns, Kraft 2% Milk American Cheese Singles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). more...
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steady weight
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peeperjj's Weight History
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