Weigh In record (no journal entry) for 09 May 2023
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76.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 80.26g | Prot: 65.58g | Carbs: 95.56g.
Breakfast: Butter Chicken, Coles Butter Chicken with Basmati Rice, Patak's Butter Chicken Sauce. more...
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Gaining 0.7 kg a Week
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Yerzhan_nsw's Weight History
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