Weigh In record (no journal entry) for 09 May 2023
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62.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 92.54g | Prot: 70.16g | Carbs: 111.97g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: American Heritage Cheddar Shredded Cheese, Spinach , Parkay Squeeze Vegetable Oil Spread, Oscar Mayer Fully Cooked Bacon, Baked Potato (Peel Eaten). Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Anheuser-Busch Busch Light, Calavo Avocado, Wal-Mart Ribeye Steak Thin. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Jiffy Banana Muffin Mix. more...
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Gaining 0.3 kg a Week
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Mistybenner's Weight History
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