EmmmCeee's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

58.3 kg Lost so far: 8.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

60 kcal

Fat: 1.60g | Prot: 3.27g | Carbs: 7.97g. Breakfast: Gloria Jeans Long Black (Regular). Snacks/Other: Hikari Instant Miso Soup Wakame. more...

1601 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

Fasting day.

10 May 23 by member: EmmmCeee


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EmmmCeee's Journal, 10 May 23

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