Weigh In record (no journal entry) for 04 February 2015
|
95.8 kg
Lost so far: 53.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2015:
|
425 kcal
|
Fat: 16.40g | Prot: 22.19g | Carbs: 48.18g.
Breakfast: Wholemeal Bread, Fried Egg without Fat. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|