EmmmCeee's Journal, 14 May 23

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Weigh In record (no journal entry) for 14 May 2023

57.6 kg Lost so far: 8.8 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

772 kcal

Fat: 32.14g | Prot: 15.05g | Carbs: 109.11g. Breakfast: Gloria Jeans Long Black (Regular). Lunch: Falafel Wrap. Snacks/Other: Dark Chocolate Bullets, Benefiber Fiber Supplement. more...

1580 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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EmmmCeee's Journal, 14 May 23

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EmmmCeee's Weight History