Weigh In record (no journal entry) for 15 May 2023
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114.3 kg
Lost so far: 19.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 37.00g | Prot: 108.00g | Carbs: 102.40g.
Pre-Breakfast: Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Breakfast: The Man Shake Chocolate Shake, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Lunch: The Man Shake Chocolate Shake, Equal Sweetener, Moccona Classic Medium Roast, Woolworths Lite Milk. Dinner: McDonald's Bacon & Egg McMuffin. more...
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Gaining 0.5 kg a Week
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CorzaR76's Weight History
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