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My fridge still has Chinese leftovers from last night. Not to mention all the chocolate etc I ate during the week. I definitely know what went wrong and what has been going wrong, which means I can fix it.. I just need to do it. I don't want to lose all of this progress.
A backslide is fine if it stops and I can continue dropping.
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140.8 kg
Lost so far: 35 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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