Weigh In record (no journal entry) for 06 February 2015
|
55.8 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2015:
|
628 kcal
|
Fat: 23.93g | Prot: 47.26g | Carbs: 64.65g.
Breakfast: Formula Health Green Boost, Macro Psyllium Husk, GNC Lo-Carb Delite, Tap Water. Lunch: Baingan Bharta, Dinner Rolls. Snacks/Other: Apples, Woolworths Light Tasty Reduced Fat Cheddar Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GingerWolf's Weight History
|