Weigh In record (no journal entry) for 15 May 2023
|
161 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 25.04g | Prot: 60.60g | Carbs: 182.68g.
Breakfast: McCain Pizza Slices - Meatlovers. Dinner: White Rice. Snacks/Other: Kellogg's Nutri-Grain. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricky-Bobby's Weight History
|