Didn’t have a lot of loss after a 3 day fast…must of been in inches…a loss is a loss…il take it…
|
120.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 60.74g | Prot: 29.82g | Carbs: 11.10g.
Breakfast: Oscar Mayer Traditional Bacon, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
Losing 0.8 kg a Week
|
Comments
So do you not eat for 3 days? Just curious how that works.
15 May 23 by member: Redporchlady
|
I don’t eat food..I drink water tea or water only…
16 May 23 by member: wannabhealthier
|
16 May 23 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|