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I ate like it was Father's Day. 😁
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92.2 kg
Lost so far: 7.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 53.59g | Prot: 121.14g | Carbs: 250.56g.
Breakfast: Gatorade Whey Protein Bar, Quest White Chocolate Raspberry Protein Bar, Fage Total 0% Greek Yogurt, Fruit, Quest White Chocolate Raspberry Protein Bar. Lunch: Brownie with Icing, Honeycrisp Apples, Apples, Ritz Mini Ritz, Skinnygirl Butter & Sea Salt Popcorn. more...
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Gaining 2.9 kg a Week
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 Comments
You were probably just prepping for your next big lift! 💪💪
15 May 23 by member: Redporchlady
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There’s a Father’s Day???
15 May 23 by member: Supergainz1
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15 May 23 by member: -Diablo
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I know, right? I go around like it's Father's Year, ask DP!
15 May 23 by member: -Diablo
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LOL. Nothing special happened here. It was just another day.
16 May 23 by member: -MorticiaAddams
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16 May 23 by member: davidsprincess
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17 May 23 by member: Supergainz1
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