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I feel awesome. I have been just staying focused. I am really enjoying my routine.
Breakfast: Smoothie
Snack: Nuts
Lunch: half sandwich and half salad
Snack: nuts or trail mix or fruit
Dinner: Smoothie
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90.8 kg
Lost so far: 27.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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dominique2012's Weight History
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