Eva羽彤's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1330 kcal

Fat: 47.87g | Prot: 92.01g | Carbs: 132.09g. Breakfast: 好菇道鴻喜菇, 牛肉碎（瘦肉）, 全聯慶尚北道韓式泡菜, Costco 新鮮輪切鮭魚, 善美的台灣鯛魚腹片. Lunch: 燒賣, 義美花枝燒, 流沙包. Dinner: 寶礦力 Ion Water. Snacks/Other: 蜜桃. more...

2911 kcal

Exercise: Skipping Rope (Jumping Rope) - 38 minutes, Nordic Walking - 9 minutes, Treadmill - 40 minutes, Apple Health - 22 hours and 33 minutes. more...

steady weight

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Eva羽彤's Journal, 18 May 23

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Eva羽彤's Weight History