EmmmCeee's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

57.7 kg Lost so far: 8.7 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

127 kcal

Fat: 8.44g | Prot: 9.54g | Carbs: 5.79g. Breakfast: Gloria Jeans Long Black (Regular). Lunch: Byron Bay Beef Bone Broth. Snacks/Other: Walnuts, Berries. more...

1643 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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EmmmCeee's Journal, 19 May 23

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EmmmCeee's Weight History