wow another 1.8kg gone so happy
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You should be happy - your are working hard and the results are coming :)
Your current average is 2kg per week...Do you realise that even if your weight loss drops to only 1kg per week, you will hit 85kg by the end of November? How about setting the goal to hit the 85kg by September TTD so you aren't tempted to ease off, because weight loss always slows towards the goal?
07 Feb 15 by member: craftykathy1602
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