Weigh In record (no journal entry) for 21 May 2023
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80.1 kg
Lost so far: 39.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3484 kcal
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Fat: 146.19g | Prot: 120.98g | Carbs: 441.87g.
Lunch: Cambur, Caldo de Res, Bizcocho, Frijoles Cocidos, Mantequilla, Queso Fresco, Manzana Verde, Chocolate Dulce u Oscuro, Limón. Dinner: Doritos Doritos Blaze, Pan Blanco, Miel, Queso Crema, Chocolate Dulce u Oscuro, Hígado de Pollo, Aguacate, Aceite de Oliva, Melón . Snacks/Other: Café Regular. more...
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Gaining 1.0 kg a Week
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Shark3000's Weight History
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