Weigh In record (no journal entry) for 23 May 2023
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120.2 kg
Lost so far: 37.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 43.44g | Prot: 26.73g | Carbs: 77.16g.
Breakfast: Short Cut Bacon, Coles Tasty Cheddar Shredded, Coles White Soft Wraps. Lunch: Powerade Zero Mountain Blast. Dinner: Byron Bay Cookies Triple Choc Fudge Cookie. more...
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Losing 1.0 kg a Week
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truckhire's Weight History
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