Weigh In record (no journal entry) for 25 May 2023
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91.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 44.61g | Prot: 51.57g | Carbs: 51.63g.
Breakfast: Isagenix Collagen Bone Broth - Roast Chicken & Herb Flavour, Avocado. Lunch: Coleslaw . Dinner: Aldi Spinach & Ricotta Potato Gratin, Broccolini, Baked or Grilled Salmon. Snacks/Other: Kit Kat Kit Kat. more...
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Losing 4.2 kg a Week
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