Weigh In record (no journal entry) for 25 May 2023
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90.5 kg
Lost so far: 26.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 92.99g | Prot: 47.36g | Carbs: 239.98g.
Breakfast: Butter, Domino Sugar Granulated Sugar, Pecan Nuts, A2 2% Milk, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats. Lunch: Baked Beans, Wonder Classic White Hamburger Buns, Chick-Fil-A Coleslaw, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce. Dinner: On The Border Tortilla Chips, Jimmy Dean Premium Pork Regular Sausage, Kroger Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Hartville Kitchen Fruit Dip, Blueberries , Grapes, Entenmann's Pop 'ems Donut Holes, Tastykake Donut Holes, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Hershey's Kit Kat, Honeydew Melons. more...
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Gaining 3.2 kg a Week
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Debbie Cousins's Weight History
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