Jo Bitoh.s's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

63.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1693 kcal

Fat: 68.71g | Prot: 101.12g | Carbs: 138.35g. Breakfast: ミックスナッツ, Savas プロテイン. Lunch: 餃子の王将天津飯, 餃子の王将餃子, 唐揚げ. Dinner: イオン株式会社キャベツの千切り, ミツカンとんこつしょうゆ鍋つゆ, とり天. more...

2043 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, 基礎代謝 - 1 minute. more...

Losing 0.1 kg a Week

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Jo Bitoh.s's Weight History

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Jo Bitoh.s's Journal, 27 May 23

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Jo Bitoh.s's Weight History