Weigh In record (no journal entry) for 29 May 2023
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56.6 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 5.87g | Prot: 21.90g | Carbs: 29.72g.
Breakfast: Coles Apple Tea Cake, Gloria Jeans Long Black (Regular). Lunch: Hikari Instant Miso Soup Wakame. Dinner: Smoked Salmon, Smoked Salmon. more...
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Gaining 2.8 kg a Week
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EmmmCeee's Weight History
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