Weigh In record (no journal entry) for 02 June 2023
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95.4 kg
Lost so far: 42.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 75.20g | Prot: 90.90g | Carbs: 81.40g.
Breakfast: Guzman Y Gomez Spicy Bacon Breakfast Burrito, Musashi Deluxe Protein Peanut Crunch. more...
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Losing 1.2 kg a Week
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