Weigh In record (no journal entry) for 02 June 2023
|
56.5 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 30.09g | Prot: 20.25g | Carbs: 40.18g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Heinz Soup of The Day, Sweet Potato & Chickpeas. Dinner: Babushka Kefir. Snacks/Other: Coffee, Nice & Natural Protein Whole Seed Bar, Mixed Nuts. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmmmCeee's Weight History
|