Weigh In record (no journal entry) for 03 June 2023
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94.8 kg
Lost so far: 43.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 51.75g | Prot: 99.80g | Carbs: 18.60g.
Breakfast: Thomson's Deli Short Cut Rindless Bacon, Woolworths Sizzle Steak, Coles American BBQ Slaw Kit. more...
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Losing 4.2 kg a Week
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