Weigh In record (no journal entry) for 10 February 2015
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1431 kcal
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Fat: 32.47g | Prot: 56.46g | Carbs: 241.27g.
Breakfast: Equality Fresh Spinach, Bananas, Blueberries, Kirkland Signature Organic Rice Milk. Lunch: Equality Fresh Spinach, Bananas, Blueberries, Kirkland Signature Organic Rice Milk. Dinner: Saltine Crackers, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). more...
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3222 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 0.1 kg a Week
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