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Quit smoking
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97.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 46.53g | Prot: 43.37g | Carbs: 187.87g.
Breakfast: Woolworths Lite Milk, Bananas , Kellogg's Sultana Bran. Lunch: Woolworths Choc Coated Ice Creams, Wild Tides Lemon and Pepper Tuna, Mayonnaise , White Bread . Snacks/Other: Cadbury Peppermint, Tea with Milk and Sugar, Carman's Oat Slice . more...
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Gaining 0.1 kg a Week
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alixashe's Weight History
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