My happy place. I missed you. Time to suffer now.
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90.8 kg
Lost so far: 9.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 56.21g | Prot: 106.14g | Carbs: 169.93g.
Breakfast: Gatorade Protein Bar Chocolate Chip, Fruit, Alani Fit Snacks Protein Bar, Boiled Egg, Egg, Gatorade Gatorade Zero with Protein, Quest White Chocolate Raspberry Protein Bar. Dinner: Brownie, Sam's Choice Rising Crust Three Meat Pizza. more...
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Gaining 1.6 kg a Week
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Comments
For sure. Around 2k. Alot of Fage, protein bars, eggs, etc.
05 Jun 23 by member: -Diablo
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