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Another good drop :)
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89.6 kg
Lost so far: 0.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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2747 kcal
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Fat: 108.47g | Prot: 87.38g | Carbs: 347.09g.
Breakfast: Land O'Lakes Salted Butter, Cinnamon, Tone's Pure Almond Extract, White Sugar (Powdered Confectioner's), Coffee, 100% Pure Maple Syrup, Buttermilk Pancakes. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Taco Del Mar Shredded Beef Taco, Carnitas Taco. Dinner: Sutton & Dodge Beef Sirloin Petite Steak. Snacks/Other: Haribo Gold-Bears Gummi Candy, Milka Alpine Milk Chocolate. more...
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2606 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
And this was after you cheat day...great job!
16 Feb 15 by member: LoadGod
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Yafreaka's Weight History
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