Weigh In record (no journal entry) for 07 June 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 42.02g | Prot: 68.62g | Carbs: 153.49g.
Breakfast: Cameo High Protein Muesli Cioccolato Mandorle e Nocciole, Cocomero, Fage Yogurt Greco Total 2%, Zymil Latte Alta Digeribilità senza Lattosio senza Grassi. Lunch: Saclà Condiriso Leggero, Scotti Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Primae Natur Gallette di Riso senza Sale, Santa Lucia Mozzarella Light, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Hero Marmellata Light Pesche, Exquisa Fitline Formaggio Cremoso, Prosecco, Colussi Lingue di Gatto, Banana, Vipiteno Yogurt al Cocco. more...
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2159 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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steady weight
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Francirem's Weight History
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