Weigh In record (no journal entry) for 07 June 2023
|
89.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 17.00g | Prot: 31.00g | Carbs: 21.00g.
Breakfast: Atkins Strawberry Shake. Snacks/Other: Fit Crunch Chocolate Peanut Butter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChuckSanders's Weight History
|