Weigh In record (no journal entry) for 16 February 2015
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2015:
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1442 kcal
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Fat: 74.40g | Prot: 89.75g | Carbs: 127.41g.
Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar, Sugar, 1% Fat Milk, Nutiva Organic Extra Virgin Coconut Oil, Coffee with Cream. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Wegmans Cooked Shrimp, Maruchan Ramen Noodle Soup - Chicken Flavor, Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Dole Chopped Salad Kit Sesame Asian, Dole Chopped Salad Kit Sesame Asian. more...
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steady weight
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