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Well, that was a disappointing discovery. Hopefully, the long weekend will "shake it up"! :)
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 1.05g | Prot: 10.95g | Carbs: 52.97g.
Breakfast: Green Tea, Uncle Tobys Plus Antioxidant Lift (with Skim Milk). more...
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Gaining 2.5 kg a Week
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