Weigh In record (no journal entry) for 09 June 2023
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55.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 42.96g | Prot: 33.05g | Carbs: 40.83g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Hikari Instant Miso Soup Wakame. Dinner: Coles Roast Ready Broccolini, Chicken Tonight Creamy Mushroom Simmer Sauce, Carrots, Olive Oil, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Lemon Cake without Icing, Coffee, Mixed Nuts. more...
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Gaining 0.7 kg a Week
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EmmmCeee's Weight History
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