Weigh In record (no journal entry) for 10 June 2023
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 72.44g | Prot: 43.99g | Carbs: 74.29g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tomatoes, Onions , Real Foods Corn Thins Original (3 slices), Mayonnaise, Boiled Egg, Tea with Milk. Dinner: Tea with Milk, Beef stew. Snacks/Other: Butter Pound Cake , Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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