Weigh In record (no journal entry) for 10 June 2023
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 35.80g | Prot: 108.09g | Carbs: 80.21g.
Snacks/Other: Noshu Sugar Free Choc Baking Chips, Woolworths Extra Large Free Range Eggs, Capilano Pure Australian Honey, Woolworths Natural Greek Style Yoghurt, Mckenzie's Baking Powder, Vanilla Extract , Woolworths Plain Flour, Cassein & Whey Salted Caramel, Max's Choc Cookie Dough. more...
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steady weight
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