Weigh In record (no journal entry) for 12 June 2023
|
76.2 kg
Lost so far: 28 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 143.01g | Prot: 112.33g | Carbs: 85.74g.
Breakfast: Окей Омлет Классический, Opeino Халлуми. Lunch: Orasi Кокосовое Молоко Бариста , Свиной Бочок, Жёлтый Болгарский Перец , Ашан Огурец, Баранина. Dinner: Regis Agrino 0% Мороженое . Snacks/Other: Творожный десерт с клубникой. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|