DAZEY_iz_Well's Journal, 12 Jun 23

weightlifting today and daily walking. body fat went down, muscle mass is up. Continuing to keep fat below 40% by the end of day!! yay!!

88.0 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 1.0 kg a Week

Comments

🙌

12 Jun 23 by member: ObeseToBeast123

Great!

12 Jun 23 by member: -MorticiaAddams

Great work

12 Jun 23 by member: Daddy Manatee

Thanks everyone!! :)

12 Jun 23 by member: DAZEY_iz_Well


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DAZEY_iz_Well's Weight History