Weigh In record (no journal entry) for 13 June 2023
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60 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 25.26g | Prot: 62.92g | Carbs: 49.57g.
Breakfast: Queijo Branco, Ovo Cozido. Lunch: Ervilhas e Cenouras (Congelado), Hortifruti Patinho Moído , Arroz Branco (Cozido). Snacks/Other: Itambé Whey. more...
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steady weight
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_D_winchester's Weight History
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